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Yoga for Golfers Class

Sign up now for this NEW co-ed class to be held at Park Hills Golf Course. Spinal mobility and balance are vital in any sport including golf.  Explore breathing techniques and yoga poses to improve flexibility and fluidity to gain greater control of your golf swing. Whether you’re a seasoned golfer or novice interested in yoga, all are welcome. Wear loose clothing and bring a yoga mat.

Classes will be held in the Old Clubhouse on Tuesdays, June 11, 18 and 25th from 5:15-6:00 pm.  Cost is $30 residents/$35 nonresidents.  Register online at freeportparkdistrict.org or call 815.235-6114